Light as a Feather Blog

A Fresh Approach to Health and Weight Loss: It's Not You, It's the Diets

Most people think that they either have Self-Confidence or they don’t. They believe it is an innate...

In a world that often seems too fast-paced and overwhelming, finding effective ways to support...

Are you looking for easy ways to get more protein into your day? Here is a recipe the whole family...

In our fast-paced lives, it's often difficult to prioritize our nutritional needs. That's where GBX...

Codependency is a term used to describe a type of relationship where one person relies heavily on...

🌱 Rise and Shine with a Scrumptious Vegan Breakfast Parfait! 🍓🥣

Join Claire on July 23, 2023, for a hands-on EFT workshop and learn how to harness the power of...

Weight loss, as we know, doesn’t happen overnight. It’s easy to get frustrated when you aren’t...