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It's time to prioritize yourself.

Feel light as a feather through mindset, wellness, and beauty.

Have you ever thought, "I guess this is my life. I thought it would be different. I expected more."?

That was me when I turned 40. I was going through the motions of life raising my two kids and having a corporate career. But I wasn't really happy. I was a stressed-out mama excited to sit on the couch at night with my glass of wine after the kids were asleep. 

I decided I didn't want to be this shell of a human being anymore. I wanted more to my life than feeling fatigued, chronically stressed and burnt out.  I've been on a mission ever since to live an inspiring life for myself and to help other women do the same. It's time to get your spark back. 

Get Your Spark Back

Are you ready to transform your life?

Meet Kate!

Get Your Spark Back

I help women get their spark back through mindset, wellness, and embracing new adventures in life. 


Coach Kate has helped to make me feel supported.
Kate is phenomenal and a huge part of my success.
The experience impacted me in such a positive way that the thoughts and emotions of the retreat have stayed with me.